Tracing the Development of Liposuction – From Curettage to SmartLipo

The history of liposuction can be traced back to the late 1960s, when European surgeons performed fat sculpting through primitive curettage techniques. With modern technology yet to invent liposuction, these surgeries mostly resulted in blood clots, abscesses, and a high mortality rate. Italian gynecologist Dr. Giorgio Fischer can be credited as the inventor of liposuction, which he developed in 1974. However, it was largely due to Dr. Yves-Gerard Illouz that modern liposuction came to being. The French plastic surgeon further developed the technique in 1978, eventually naming it the “wet technique.”

This technique involved injecting a solution of saline or salt water into the fat prior to suctioning. The solution was injected via a cannula. This preparation helps in making the suctioning easier and bleeding lesser. A few years later, Dr. Illouz’s partner, Dr. Pierre Fournier who is also a French physician, introduced lidocaine into the process which became the groundwork of today’s tumescent technique. Dr. Fournier is also credited for refining the body-contouring process by using several criss-cross incision sites as well as applying compression to the affected areas after the surgery for support. This development fared better because it presented lower morbidity rates, lesser bleeding, and acceptable results.

It was in 1980 that liposuction became big in the United States. However, during this time, the procedure wasn’t as fine-tuned as it is today and it turned off a lot of potential patients because of the disastrous results from the first few operations. Patients suffered from excessive bleeding, unattractive skin rippling, just to name a few. Thankfully, Dr. Jeffrey Klein, a dermatologist from California, further refined the process by introducing epinephrine into the solution. Both lidocaine and epinephrine are now injected into the fat, resulting in a smaller cannula to be used. Because of this, more and more individuals, women, in particular, tried out liposuction and they were not disappointed.

In 1992, the procedure welcomed a new development as Professor Michele Zocchi of Italy introduced an alternative to the traditional cannula suction used in earlier liposuction procedures. The Ultrasonic Assisted Lipoplasty (AUL) basically begins by applying ultrasonic energy to the fat cells before they were suctioned out of the body in hopes of preserving neural and vascular structures which the cannula could potentially destroy. It became more of a failure, though it was initially embraced South America and Europe. The technique resulted in burns, skin sloughs, and a few other complications that actually devolved the procedure.

Today, tumescent liposuction remains to be the standard amongst surgeons who perform the cosmetic procedure. Laser liposuction, a more recent addition to the varieties of liposuction available to consumers today, has grown to be one of the more popular procedures that patients prefer. SmartLipo, a form of laser liposuction is non-invasive and uses laser-assisted lypolysis systems. These systems ensure that fat cells are liquefied, tissues are tightened, and blood is coagulated for reduced bruising, bleeding, and swelling.

Now that individuals are patients are offered a wider range of options when it comes to losing inches and pounds, the smart thing to do is to choose SmartLipo. Recovery time is greatly reduced and it’s perfect for those who hate the sight of needles and blood.

 

 

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http://www.smartlipo.com

 

The Differences between Laser Liposuction and Traditional Liposuction

Liposuction is a surgical operation that can help remove fat cells from the body. It is a very common cosmetic procedure in the United States. Over the years, much innovation has been done to improve the techniques in order to deliver a more satisfying result as well as to minimize the patient’s discomfort. One such innovation that has become very popular these days is laser liposuction.

Laser-assisted liposuction is a cosmetic surgery procedure that utilizes laser to remove the body’s excess fat deposits and improve its contours.  It differs from traditional liposuction in several factors. For one, laser liposuction is performed under local anesthesia. The use of local anesthesia makes the procedure relatively safe as it reduces potential risks commonly associated with general anesthesia (grogginess, post-operation discomfort, etc.).

The basic process of both laser liposuction and traditional liposuction is actually quite the same. But unlike with traditional liposuction, where fat cells are suctioned via a large incision in the skin, laser liposuction only needs a small incision in order to insert the cannula used to drain away the fats. This is because the laser helps in melting the fatty deposits for easier removal. The process reduces bruising and discomfort as a result.

Since laser liposuction is minimally invasive, downtime is also reduced. Traditional liposuction patients often stay bedridden for weeks. But with laser liposuction, the patient normally recovers after a day or two. Some patients can even  go back to work and resume their normal activities shortly after the procedure.

Laser-assisted liposuction targets specific areas such as the abdominal area, neck, face, upper arms, thighs and even knees. Because of this, the procedure is perfect for toning and firming the body to achieve an attractive proportion. One should be reminded, though, that laser liposuction is not meant as a quick weight loss solution. Keep in mind that removing large amounts of fat from the body can be very dangerous. Even with traditional liposuction, it helps to have a realistic expectation before undergoing the procedure. The right candidates for liposuction are those that are physically fit but with some fat pockets and flabby areas in the body that no amount of diet and exercise can eliminate.

Speaking of flabby areas, traditional liposuction procedures often leave behind areas of sagging skin. To facilitate skin tightening, laser lipolysis would be utilized. With a laser liposuction procedure, fat removal is not the only benefit. The skin also becomes firmer since the laser stimulates collagen production at the same time.

One example of laser-assisted treatment is the SmartLipo. This revolutionary fat removal technology has helped deliver better results while improving the patient’s comfort level. But before making the decision to undergo the procedure, make sure to seek a highly qualified surgeon for consultation. The surgeon will help you determine if you are a good candidate for liposuction. He or she will also give you a better idea on what laser liposuction can and cannot do for you. This can also help you prepare for the risks as well as the costs involved.

 

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Wise Money Talks for SmartLipo

Is SmartLipo worth your money?

Money conscious and wise spenders who want to consider a SmartLipo procedure would tend to scrutinize their budget first before undergoing the operation.  Many people have preconceptions on how costly liposuction procedures usually are.  But with SmatLipo and its innovative technology in cosmetic surgery, every penny that you spend is assured of delivering the desired results.

But like everything that involves money, before considering the procedure, patients are first advised to understand the financial terms to know how they can maximize their budget.

SmartLipo usually costs from a low range of $1,500 to a high range of $ 7,500.  Patients should have a good understanding that prices usually depend on the target area to be treated with SmartLipo.  The greater the area to be covered such as the abdomen ($3,000 – $7,500) and breasts/chest ($3,000 – $7,500/ $3,000 – $5,500), the higher the cost there is.  On the other hand, the smaller the area for target such as the arms ($1,500 – $5,000) and back ($1,500 – $4,000), the lesser the cost there is also.  Therefore, a visit with your surgeon helps you to have an overview of the estimated cost of the procedure in selected target areas.

Factors such as geographical location of the treatment facilities, surgeon’s fees, the amount of fat content to be treated, financing and insurance options, and other fees can also affect the overall cost of the treatment.  Clinics in bigger cities such as in New York and Los Angeles may demand a higher overall price than other less populated areas.

Choosing an experienced, highly-skilled and board certified surgeons also affect your budget choices.  As stated earlier, the more fat content that was treated and the more target areas covered, the higher the overall cost.  However, it is a good thing that surgeons often give discounts for more than one target area treated.  Facility fees, anesthesia and anesthesiologist’s fees, and other miscellaneous fees such as laboratory and diagnostic expenses also add up to the overall Lipo cost.  Financing and insurance option if there are any available could help as well to lessen your estimated budget.

Whether you make smart choices of going to do the procedures in a less populated city, finding surgeons in less populated areas, or going through a prioritization of a specific target area to be treated rather than multiple ones as your ways to cut down the budget, one thing is for sure.  That is quality should never be compromised because of too much budgeting.

Remember that you are always after the best results that SmartLipo can offer and cutting down the budget by choosing a less experienced surgeon is a big no-no in liposuction.  A highly-skilled, efficient and board-certified surgeon ensures excellent end results and you as a patient should never include this in the cost cutting part.  SmartLipo offers you a list of the best cosmetic surgeons in every geographical area and you can make a smart decision in choosing from the excellent roster.  Either way, whether you are under a budget or into unlimited expenses, SmartLipo will definitely give you only the best quality and safe care.

 

 

Visit this Link to find out Costs for SmartLipo

http://www.smartlipo.com/costs.html

 

SmartLipo Targeted Areas for Men and Women

It is a fact universally acknowledged that it is not only women who turn to SmartLipo but also men in general.  Anyhow, it is both sexes that deal with problems in maintaining fit and shapely bodies, a problem that is confounded by the inability of some areas to respond to rigorous exercises.

What men want in their body differs significantly from what women wants. For instance, men want more to highlight muscle areas.  Women on the other hand have a naturally round and soft body whose shape they want to accentuate.  What sets SmartLipo apart from competing treatments is its ability to deliver results to one or more targeted areas depending on the patient’s preference.

Here are specific samples of targeted areas usually chosen by men and by women.

Women’s Preference

We all know that women’s physique are less likely toned and sculpted than men’s.  That’s the reason women usually have problems with losing weight and shedding excess fat regardless of exercise.

In connection, women who are into the SmartLipo procedures whether under the laser-assisted liposuction or under hi definition liposculpture would target areas in the arms and legs, abdomen, breasts, buttocks and the back.  SmartLipo also helps in trimming down triceps in the arms and saddle bags on the arms and legs through liquefaction of excess fat.

The abdomen in particular is where women tend to have bulging midsections and surgeons target this area by removing fatty cell deposits on the lower and upper abdomen and also with the waist, back and flanks on the side.  Legs and arms were the areas where fatty cell deposits normally accumulate, and are resistant to diet and exercise most of the time.

Men’s Preference

Men have more ripped and toned physiques. They usually seek SmartLipo for muscle toning and definition.  Areas in the rectus abdominis muscles running from the sternum to the pubic area and oblique muscles running diagonally along the sides of the abdomen are the most common target sites for men.

Men usually are into the SmartLipo Hi def liposculpture to create additional tone and natural musculature in these areas.  Grooves are especially made along the procedure to highlight the natural appearance of the intersections of muscles with additional fat given to create more volumes.  The chin, arms, back and the neck regions are also popular target areas for men.  Same technique is also executed in these areas where fatty cell deposits are removed, grooves are made through the skin, underlying muscles are highlighted and extra fat is induced to create muscular volumes.    For men with gynecomastia (or the so called “Man Boobs”), SmartLipo has ways to get rid of excess fat and bring the ripped appearance on the chest region.

Whatever target area you want to shape up, SmartLipo allows you the freedom to consult with your surgeon of choice on what you want.  SmartLipo has a big list of highly-skilled and expert surgeons that you can listen to for opinions if you decided to have more than one targeted areas for the procedure.

 

 

Visit this Link to find out Costs for SmartLipo

http://www.smartlipo.com/costs.html

 

Smart Lipo Liposuction Techniques and Procedures

There is no doubt that SmartLipo is the leading alternative to the traditional and very invasive liposuction techniques in the cosmetic industry to date.  With its fast-growing technology, it offers patients safe and quality care treatment in all its procedures.

But, SmartLipo does not only bring out the physical but also indirectly affects the psychological and emotional sides of the patient as well.

It is a symbol in today’s modern world that everybody wants to both look and feel good every time.  They say that how you look defines how you see yourself as well.  With the trend on a slender yet curvy figure as the basis for an ideal body type, people are now considering all types of body fitness activities to achieve a more desirable figure.  However, even with a strict diet and a physical workout, some individuals are still unfortunate to only lose a few pounds even after very long workouts. Some people take a lifetime to even shed a small portion of fat.

But with the advent of the SmartLipo technology, many patients were given hope to start anew and to think positively about themselves and about living a healthy lifestyle.

Many SmartLipo patients have different reasons and back stories as to how they ended up considering SmartLipo.  Some patients shared their experiences, saying that they even have to take prescriptions for antidepressants to combat negative thoughts about their weight issues.  A few even decided to avoid going out to public places because they have are afraid that people will only talk about their bulging bellies, sagging breasts, and big arms and legs.  Others try to hide their figure by wearing overly loose shirts and pants.

But after getting deciding to undergo Smartlipo, they are now happy to share their experiences with their brand new look.

The recovery period after the SmarLipo surgery is the turning point of every patient, male or female, in how they adjust to the changes in their bodies.  The soreness, little swelling on incision areas, limited activities, and postoperative guidelines are just some of the inconveniences that they have to endure to achieve their dream figure.

Some patients who are still tracking their recovery period updates say that it takes cooperation, perseverance, patience and discipline to help them achieved the desired results.  Overall, the general lesson that every SmartLipo patient have learned is how important it is to look for positive goals within themselves and how self discipline is a big factor in getting it.

Though the experiences are not the same, it is common to all patients to say that they now feel better. The excitement of waiting for the weeks to pass, and for the best results of Smartlipo to finally become evident, is enough to give their self confident a big boost. They are no longer afraid to join fitness clubs as they now have the confidence to show off their finely contoured figures.  It affects how they look at their lives whether at home, at work or at social place.

SmartLipo is not just a confidence booster but also a fresh new idea to change the outlook of many men and women towards a healthy and disciplined living.

 

 

Visit this Link to find out Smartlipo Before and After Pictures>>>

http://www.smartlipo.com/before-and-after-photos.html

 

Smart Lipo Liposuction Techniques and Procedures

“Hit the gym.”

“Go on diet.”

These are the most common advice you will get if you want to get that perfect body that you always wanted. For most people, rigorous training regimen and scrimping on their carb intake is the answer to bulging tummy and flabby arms.

The truth is, these are not enough as there are fat deposits in our body, which happen to be in our most unwanted places that cannot be removed through workout alone. To complete the formula to a better and new you, what you need is Smart Lipo Liposuction.

Smart Lipo offers a wide range of advanced liposuction techniques and procedures that will guarantee you that body you have been dreaming of.

 

Smart Lipo MPX

Smart Lipo Multiplex, also known as Smart Lipo MPX, is a laser-assisted liposuction machine that uses two kinds of laser light in fat removal.

First, the qualified candidate for liposuction is marked using surgical markers to help the machine determine the exact incision points. Once all the specified areas are marked, the procedure begins.

Using a canulla 1-2 mm in diameter, the laser is fired beneath the skin, just above the fat layer to be removed. Once the fat layers are dissolved and liquefied, the canulla then sucks out the fatty deposits. In the process, the septa bands that cause the skin to wrinkle are destroyed and the blood coagulation is enhanced to decrease bleeding. The second laser light triggers the formation of collagen, a substance responsible for skin rejuvenation.

The recovery period lasts two weeks at most and all that is left by the surgery is a small pimple-like swelling that eventually vanishes after a few weeks.  The surgeon will prescribe pain killers and other medicine that will speed up the recovery.

Smart Hi-Def Lipo Technique

The High Definition Liposuction (Hi-Def Lipo) Technique is becoming popular among patients of liposuction. The difference between the Hi-Def Lipo Technique and common liposuction procedures is that the former eliminates all the fats in a specified area, and some fats are injected back to areas needing volume. The result of Hi-Def Lipo Technique is a well-sculpted body shape that uses fats in strategic areas to give emphasis on the lines and curves of the muscles.

However, Hi-Def Lipo Technique is not for everyone and there are several important factors that need to be considered before anyone can be a candidate for this liposuction procedure. First, the weight of the candidate has to be 5 lbs above their ideal body weight. This is very crucial as too much fat may only ruin the result of the procedure and too less may threaten the patient as Hi-Def Lipo requires absolute removal of all fat tissues.

Second, the skin elasticity of the patient must be above average. This means that the result of the procedure and its success, depend heavily on the skin elasticity of the patient. If the skin is not elastic enough, then the result would be a sagging skin and not a sculpted and more defined muscle lines.

The Hi-Def Lipo procedure is the same as the laser-assisted liposuction procedure and the recovery period is also similar.

 

Visit this Link to find out Smartlipo Before and After Pictures>>>

http://www.smartlipo.com/before-and-after-photos.html

How Technology Works in SmartLipo

SmartLipo is popularly known as one of the important breakthroughs in cosmetic surgery and beauty treatment.  Its laser-assisted liposuction procedure does not only bring safe, desirable body contouring and sculpting results but also offers impressive patient satisfaction. Through time, SmartLipo continues with its innovative mission to update the new trends in laser liposuction.

Pioneered by Cynosure, the FDA-approved SmarLipo technology ensures bringing reliable and trusted use for laser-aided liposuction.  With this, here is a rundown of the SmartLipo technology and how they work their way in giving advancements in the industry.

The First Generation

The first generation of SmartLipo is a 1,064nm wavelength laser machine that uses photochemical effects to liquefy fat cell deposits. It is most effective for areas with less fatty deposits such as on the neck, face, arms, back, knees, mons pubis and gynecomastic breasts.   It uses higher energy power tto decrease treatment time.

Its Thermal Guide and SmartSense delivery system add protection, thermal sensing, and motion control technologies in channeling the energy wavelengths.  This helps in delivering a safe and reliable body contouring procedure.  The SmartLipo laser prevents deep trauma, bleeding, and bruising on skin areas by coagulating blood vessels underneath the skin for a lesser recovery time.

The Second Generation

The second generation is the SmartLipo MPX (“MultiPlex”) version.  It uses a dual laser technology that makes a much advanced form of laser-assisted liposuction than the first generation.  It uses two laser wavelengths for customizing fat deposits removal and skin tightening processes.  The blended laser is for efficient lipolysis and coagulation of tissue as it utilizes both photochemical and thermal effect.  Its use of small and thin metal cannula tubes results to less physical trauma within tissues and improves the coagulation effects on blood vessels to minimize bleeding.

The two wavelengths are used for shrinking collagen fibers and inducing new collagen production through the tissue coagulation.   This second generation of advanced laser technology is for minimizing pain, swelling and bruising and exposes a smooth and well-toned body contours.

The Third Generation

It is not just one, not two, but a three-laser technology that is the SmartLipo TriPlex.  It liquefies fatty deposits and tightens the skin using triple wavelength laser energy.  This is the most advanced form of SmartLipo by far and is mostly specialized for body contouring and high definition settings in laser sculpting and skin-tightening. It has an output radiation in 1,064nm, 1,320nm and 1,440nm wavelengths that is more advanced than diode lasers with 924nm and 980nm.  Its reliability is powered by SmartSense and ThermaGuide technology for controlling its energy output.

The intervention time for the SmartLipo first generation takes up to 1-2 hours, for SmartLipo MPX it is 45-60 minutes and for SmartTriPlex is 1-3 hours.  The length of the treatment procedure for all the three technologies will still depend on the targeted areas covered by the treatment.  For its recovery period, all three have the same set time with 2-4 weeks for the incision marks to heal and an allowance of 3-12 months for the permanent disappearance of marks.

 

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http://www.smartlipo.com

 

Why SmartLipo is Better than Traditional Liposuction

SmartLipo is now considered as the best alternative solution for the usual liposuction procedures. With its innovative body sculpturing and contouring technology, many people are now aware of the fact that SmartLipo has a definite edge over its competitors in the cosmetic surgery industry.

Traditional liposuction introduced body contouring as a way to improving the body’s shape, but SmartLipo takes this breakthrough and makes it even better.    SmartLipo made liposuction less invasive and less painful, with shorter recovery period and a higher patient satisfaction.  Another added bonus is that SmartLipo patients no longer need to worry about traumatic side effects such as massive bleeding, swelling, and bruising from traditional liposuction.  With quicker recovery, patients can now go back to their normal activities in a matter of 1-3 weeks after a Smartlipo operation.  Of course, SmartLipo is the only trusted brand when it comes to laser-aided lipolysis as well.

During the traditional liposuction procedure, you are placed under general anesthesia, which means you are unconscious during the whole operation.  But for the SmartLipo procedure, patients are only under local anesthesia and the patient is fully awake during the procedure.  Knowing that the operation is just a minor one lessens anxiety issues for patients.

Traditional liposuction also leaves loose skin in areas where fats are suctioned out.  This adds another burden for the patient as they need to wait for skin recuperate and return to its original form.  On the other hand, SmartLipo operation encourages the growth of collagen under the skin that results to tighter and smoother skin.  This skin tightening and rejuvenation are expected to be visible after a month to six months.

Pain is another side effect of traditional liposuction. The amount of pain that the body have to undergo is the reason patients are put under general anesthesia during the operation.  SmartLipo has effectively solved this problem by using more advanced and better equipment and methods. Now, patients can walk into a clinic and have their body worked on by expert surgeons then walk out after a few hours with no serious side effects.

The prevalence of complications due to traditional liposuction gives the procedure a very low patient satisfaction rating. Postoperative bleeding, swellings, and visible bruising are just some of the common side effects.  SmartLipo on the other hand is rated highly be patients that underwent the procedure because of minimal swelling, bruising, and bleeding.  Coagulation of blood vessels as part of the SmartLipo procedure prevents the occurrence of these complications.  Unlike the traditional liposuction, SmartLipo uses smaller cannulas for incision on target areas, leaving small wound that would not even stay as scars for a long time.  This address most people worries about having to deal with deep scars that mark where the cannulas are inserted.

The achievements of traditional liposuction techniques can never be disregarded at all, but with the availability of safer and more effective SmartLipo procedure, it is now time to move on.  SmartLipo gives a greater promise for the cosmetic surgery industry to advance its progress in bringing quality and safe treatment care to all patients.

 

 

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http://www.smartlipo.com

How Smart Lipo Help You Become Fitter

SmatLipo has been successful in providing a high-quality standard, technologically-advanced and safe laser lipolysis to patients for years.  Since it is a serious invasive procedure, patients should be well conditioned and a good candidate both physically and emotionally.  The SmartLipo surgical team only gives the best service for its patients, thus collaboration and cooperation of all the members including the patient is very much encouraged.

That’s why, to bear the best results of having a fine toned figure, SmartLipo gives you tips on how to be a good candidate before the procedure starts.

Prepare yourself physically

Physical preparations are important before a patient undergoes any kind of surgery.  For general surgeries, a cardiopulmonary clearance from the surgeon is still needed before major operations are carried out.

Since SmartLipo is highly-advanced when it comes to cosmetic surgery, it is only effective for people who are in good health.  Before undergoing SmartLipo procedure, a patient is encourage abstain from smoking and other unhealthy habits.

Also, one should always take note that SmartLipo is for body sculpting and contouring and not for losing weight alone.  So, the general rule is for the patients to make some effort to shed some pounds through proper diet and exercise.  Of course, there are some parts of the body, such as the thighs, back fat area, and the buttocks that you just cannot shed off the extra fat no matter how many kinds of dietary regimen and physical workouts you undergo.  These areas are where SmartLipo can help best.  SmartLipo’s goal is to help patients who wish to achieve a well-toned body by eliminating fat cell deposits that are resistant to any form of exercise.

Emotional Preparations

For the emotional preparations, patients should remember these simple phrases: make realistic expectations, have multiple consultations, and have a companion.   It is inevitable that patients might get high expectations for the procedure.  Surely, spending your money and risking your health gives you the right to expect nothing but the best.  However, be aware that SmartLipo procedures require patience.  By setting up realistic expectations on what the procedure can and cannot achieve, patients can be wiser in their expectations.  We all know that unrealistic goals can only result to disappointments in the end.

Learn about the procedure

To achieve your goal and to set a realistic target, research about the procedure is advised.  Visiting the SmartLipo website, you can view before and after procedure photos of other patients.  From these photos, you can set your own realistic expectations for good.

Setting up with multiple consultations to obtain several opinions from surgeons of your preference helps you decide and prepares you emotionally before the procedure.  SmartLipo’s team of highly-skilled and efficient surgeons is always ready to assist you in your goal.

Lastly, having a companion in your visits and consultations is also encouraged.  Having another ear for you to help in decision making and in voicing out opinions contributes to your over-all condition before the procedure.  This is also helpful just in case you forget some instructions regarding the procedure or the recovery phases.

 

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http://www.smartlipo.com

 

How to Get Rid of Double Chin: A Perfect Plan to Get a Sexy Chin

Facial Massage, diet plans, chaffing techniques and so many other procedures, what if you still does not got rid of that layer of fat hanging below your jaw and covers entire neck region? Looking beautiful is birth right of every individual. Factors like love handles, tummy, double chin and irregular nose shape can turn your in to an ugly duckling.

 

However, gone are the days when people had no choice to get rid of the double chin. No need to lose your confidence now. Join hands with thousands of individuals who are successfully following perfect plan of maintaining sexy chin.

Let us have a look on ways with the help of which you can prevent double chin as well as can get rid of the ugly fat hanging from your jaw to below the neck.

Diet Plan:

Double chin is a byproduct of obesity. It is accumulation of the fat under your jaw. Many people argue that diet does not help in reducing double chin fat. They are right but up to an extent. Diet plan alone will not have any impacts on double chin. However controlling your diet will help you maintain long term results.

There are foods and beverages that can increase fat deposits and therefore are responsible for obesity. You must avoid junk food, abuse of alcohol and smoking. Shunning unhealthy diet will impact on not just the chin fat but on other body parts as well.

Hit the Gym:

Double chin is a safe haven of fat. You cannot imagine fat loss without a thorough workout plan. Following are shared exercises that can help you get rid of chin fat. Make this your routine and perform these massaging exercises every morning, just for five minutes.

1. With index and middle finger of your right hand, hold the skin under your chin tightly. Press it in.
2. Now with the heel of left hand, work the skin up on right side of the jaw line. Repeat process for three times.
3. Repeat same technique on the left side of the jaw line.

Here is exercise number two:

1. This exercise is done to encourage lymph drainage.
2. Hold your index and middle finger together and press behind both of your ear lobes.
3. Massage in circular movements. Keep the movements in downward direction to facilitate drainage.

Exercise number Three:

1. Look upwards and stretch your neck as much as you can.
2. Now slowly with repeating movements of both hands, massage your neck in upward direction. Keep the movement one after another.
3. Return the face in normal posture and massage (with both your hands’ repetitive movements) up the jaw line. Massage from one side and then from other.
4. Sweep your cheeks upwards, repeating the process three times.
5. Place one finger under your eyebrow and the other one under your eye and sweep three times.
6. Place both hands in the center of the forehead and sweep outwards. Repeat the process three times.

Liposuction: The Ultimate Way

Most of the people are not willing to follow such a long term procedure. For those who have already developed double chin and now are in haste to lose that extra layer of fat, liposuction is the ultimate option. It is the process of removing fat from different parts of the body with the help of different techniques. Liposuction is used on other body parts as well. It has given astounding results when it comes of trimming body shape. Therefore, if you want quick and 100% results, liposuction is the ultimate choice to trim your chin fat.

 

Get More Information from Here >>>

http://www.smartlipo.com